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Happiness is Not a Matter of Intensity but of Balance, Rhythm and Harmony.
WELCOME
Practice Mindfulness At Our Ashram
We welcome newcomers to join us at any of our daily yoga classes and morning meditation on weekdays, or join one of our vibrant evening discussion groups.
Stay at the Ashram and immerse yourself in our spiritual yogic lifestyle program with other like minded seekers.
Yoga
The ashram is involved in a number of social causes for the local villagers, most of whom remain below
Meditation
Tall, lofty mountains, lush green valleys and a starlit sky are the silent keepers of this ashram.
Culture
You can get involved by donating to any of our programs. We would like to thank you for your contribution.
PROGRAMS
Free Programs for Every Level of Experience
The Beginner's Program
Powerful breathing techniques and wisdom that will transform your life. Equip yourself with practical knowledge and techniques to unlock your true potential and bring fullness to your life.
The Advanced Program
Experience deep inner peace—the state of samadhi. Increase self-awareness, clarity, & creativity. Become fully proficient in just a few hours.
Becoming a Guru Program
Go beyond your usually active mind and experience an extraordinary sense of peace and renewed vitality through guided meditations and other processes.
EVENTS
Upcoming Events And Workshops
DONATIONS
Dakshina: Yoga’s Practice of “Giving Back”
When you follow your impulse toward generosity by making a financial contribution to support your teacher and the teachings, you are engaging in the ancient yogic practice of dakshina.
Dakshina is unconditional giving, motivated by a pure inner impulse and dedicated to a higher purpose. You give from a bhav (feeling, mood) of gratitude and love for your yoga, whatever the size or type of your donation. There is nothing to be gained.
Learn To Be Consciously Happy!
Vihara Ashram is an ideal place for every person who is looking for personal development and rest from anxieties of modern life.